Welcome to Friday I’m in Bed

Friday, I’m In Bed is a weekly podcast for midlife women living their best life, but in bed by 10.

Taking on the cultural moments everyone’s talking about — and the ones we probably should be. Hosted by Gemma Seager, a 40-something, childfree personal trainer and cocktail lover with two very spoiled pugs, and Kate Beavis, a 50-something menopause coach, anti-ageism campaigner and mum navigating grown-up family life.

Honest, warm, irreverent, and unfiltered, Friday, I’m In Bed feels like the chat you’d have with friends who get it.

New episodes every Friday.

Latest Epsisode

  • It’s Friday I’m Not a Granny: Friendship, Loneliness, Fashion Trends and Why Everything Needs a Name

    This week on Friday I’m In Bed, we’re asking why everything in modern life seems to need a name.

    We’re starting with friendship and loneliness, and the rise in the number of young people saying they have no close friends. Are we getting worse at friendship, or have we built a society that gives us fewer opportunities to make and maintain friends? We get into social media, the decline of youth clubs and community spaces, working from home, the cost of going out, online friendships and the increasingly popular concept of doing everything “solo”.

    Then we turn our attention to fashion’s latest attempt to make ordinary things sound like a lifestyle trend: grannycore. Why are fashion magazines calling jewellery, haircuts and clothes “granny” when being a granny is a family relationship, not an aesthetic? And why does every bloody thing now need a “core”, a “maxxing” or some other name before we’re allowed to enjoy it?

    Plus: WhatsApp groups that refuse to die, disappearing left running socks, Gemma’s Run Norwich 10K, Kate’s son leaving home and what’s happening with A Life in Progress.

    Friendship, loneliness, fashion trends, social media and the strange obsession with categorising everything.

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It’s Friday I’m Not a Granny: Friendship, Loneliness, Fashion Trends and Why Everything Needs a Name
It’s Friday I’m Not a Granny: Frien...
This week on Friday I’m In Bed, we’re asking why everything in modern life seems to need a name.We're star...
00:56:57
September 11, 2026
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