Meet Gem & Kate
Hello and welcome to “Friday I’m in Bed,” a podcast where we, Kate and Gemma, share our stories, insights, and a bit of banter. We’re thrilled to finally bring this project to life and connect with you all.
Meet Gem
I’m Gemma, a 46-year-old personal trainer living in the beautiful city of Norwich. My journey has been unique, marked by a diagnosis of incurable blood cancer in 2021, which led to medical menopause. Despite these challenges, I remain passionate about fitness, running, and my two adorable pug babies. Norwich, with its independent shops and cobbled streets, is my chosen home, though I originally hail from Kent.
Meet Kate
I’m Kate, 53, living in Bedfordshire with my husband, two teenagers, and our two sausage dogs. My background is in marketing, and I spend much of my time advocating against ageism, promoting the idea that aging is something to celebrate. I have a love for yoga, rock music, and vintage fashion, which is how Gemma and I first connected.
Our Journey Together
Our paths crossed through our shared love for vintage. Gem started a vintage fashion blog called Retro Chick in 2007, while Kate and her husband launched a vintage shop in 2008. Blogging was a new venture for both of us, but it quickly became a platform to share our lives and passions.
The Podcast Vision
“Friday I’m in Bed” is inspired by our love for 90s indie music and the comfort of being in bed by 10 PM. Our podcast will explore popular culture, reality TV, and tabloid news, offering our perspectives as women in our 40s and 50s. We aim to inspire and entertain, encouraging you to embrace your feelings and navigate life’s challenges with confidence.
Join the Conversation
We invite you to join us on this journey. Share your thoughts, leave comments, and engage with us as we explore the topics that matter to us all. Follow, like, and share to stay connected, and we’ll see you soon on “Friday I’m in Bed.”